Friday, May 23, 2008

Fat ? Eat Hoodia !


It looks like a cactus, but is actually a milkweed-like plant that grows in Botswana and the Kalahari Desert in Southwestern Africa.

The Hoodia has been used by the South African tribes for many years.
They used this plant when they were hunting.

Hoodia helped to prolong hunting trips by suppressing hunger, increasing energy levels and even improving libido!

The secret of the Hoodia is
a molecule , P57,who is believed to be responsible for Hoodias' ability to suppress appetite, increase energy levels, and help with weight loss.

I MUST TRY IT ...





Thursday, May 22, 2008

Can massaging the skin on the face and neck cause damage?


There are two layers of skin; the dermis and the epidermis.
Then there is another layer under these, called the subcutaneous layer.
All these layers together are essentially the thickness of typing paper on the face.
This subcutaneous layer also contains fat.
It's often called the subcutaneous layer of fat.

If you pinch and roll this layer you can actually break it down, causing damage.

Instead, you can gently work the face through massage and exercise, keeping in mind that "gentle" is the key word here and something miraculous happens.

But first a little talk about how the muscles attach in the body and in the face.

Muscles do attach from bone to bone in the body, essentially and from the bone directly into the skin on the face.

In the western culture where we show a lot of emotions on our face and therefore habitually create expression, we tend to create lines on our faces.

We are not creating lines in the muscles, but rather we're creating lines in this subcutaneous layer.. the analogy being as if you were to "score" cardboard… we tend to "score" this subcutaneous layer and the lines are created as we repeat a particular expression over and over again.

BeautyLight Light Therapy Face Lift :

Tuesday, May 20, 2008

Do you reccomend Atkins Diet ?


high-protein ? high-fat ? very low-carbohydrate regimen ?

Atkins Diet emphasizes meat, cheese, and eggs, while discouraging foods such as bread, pasta, fruit, and sugar.

People with diabetes taking insulin are at risk of becoming hypoglycemic if they do not eat appropriate foods.

Also, persons who exercise every day may get low energy levels and muscle fatigue from low carbohydrate intake.


Thursday, May 15, 2008

Insomnia new treatment


For the seventy million people who suffer from sleep disorders, getting treatment is nothing to yawn about!

Find out about how the treatments for various sleep disorders can help you to sleep better...

Treating Sleep Disorders :



Alfred Hitchcock Presents - Cure for insomnia :

Tuesday, May 13, 2008

Design your own baby ?


New researchers in New York have created what is believed to be the first genetically engineered human embryo, which critics immediately branded as a step toward “designer babies.”

The video shows you the moment of impregnation and how the embryo grows up to be a baby.

Saturday, May 10, 2008

Dr. Paul Farmer - One of a kind


Dr. Paul Farmer, the founding director of Partners in Health, an organization that provides health care services and research focusing on diseases that disproportionately afflict the poor.

In this video he discusses how social forces contribute to disease burden and shape access to timely diagnoses and effective treatment through an examination of impoverished nations like rural Haiti and Rwanda.

Thursday, May 1, 2008

X rays during early pregnancy ??


X-rays can harm an unborn baby.

If a baby receives more than 5,000 millirads of radiation from x-rays before birth, the baby might have birth defects.

The x-rays might cause leukemia.

Most x-rays give much smaller doses of radiation than this.

For example, during an x-ray of the legs, only 1 millirad is absorbed.

Although only a small amount of radiation may be absorbed, x-rays should be avoided, especially in early pregnancy.
This is why x-ray technologists may ask when you had your last menstrual period before taking an x-ray.

X-ray studies are done during pregnancy only in urgent cases.

For example, you may have an x-ray if you have a broken bone, to check for pneumonia, or to look for kidney stones.

When taking an x-ray, the technologist should put a lead apron over you to protect the baby.


However, this may not be possible if the apron will interfere with the necessary views (for example, x-rays of the chest).

Ultrasound machines do not use radiation. Often an ultrasound scan can be done instead of an x-ray.

Friday, April 25, 2008

Too much vitamin C - Good or Bad ??


I had been taking vitamin C tablets as they seemed to prevent me getting regular colds etc. However, I've heard there has been some research, which suggests that vitamin C supplements can cause blood vessels to clog up.

I would be very interested to have your comments.

Thx...


Thursday, April 24, 2008

Skin fungus

A lot of people get fungal infections, but they're usually easy to treat becuase a fungus rarely spreads below the skin.
In our place it called : A mushroom .
A mushroom is one type of fungus, but fungus also refers to a type of germ that lives on all of us.
This germ is harmless most of the time, but sometimes it can cause a problem called a fungal infection.
It sounds gross, but don't worry or feel embarrassed.
Getting rid of a fungal infection is not that difficult.

Washing your feet every day.

Drying your feet completely, especially between your toes.

Wearing sandals or shower shoes when walking around in locker rooms, public pools, and public showers.

Wearing clean socks.

If they get wet or damp, be sure to change them as soon as you can.

Using a medicated powder on your feet to help reduce perspiration.



Tuesday, April 22, 2008

Heart exam , EKG and ADHD drugs


Many children and adults take medication for attention-deficit hyperactivity disorder, or ADHD.

Stimulant drugs, like Ritalin, Adderall and Concerta, help children with ADHD stay focused and control their behavior.

The doctors are recommending now a thorough exam, including a family history and an EKG, before children are put on the drugs to make sure that they don't have any undiagnosed heart issues.




Rapping Nurses ...


Nice one...

What's wrong with having little bit of fun? I volunteer in an ER, and I'm a paramedic student.

You have to have a sense of humor to survive in emergency medicine.

It is a real ER.

It was a "teaching ER" in University of Alabama hospital at Birmingham .



Monday, April 21, 2008

My Asthma Inhaler


Recently I became very depressed when my asthma inhaler was lost.

I felt much better when I found myself not needing it for few weeks...

I heard that soon all rescue inhalers will be changed to what are known as earth-friendly rescue inhalers.

Until now, the albuterol inhaler may have used chlorofluorocarbons (CFCs) to deliver the medicine into our lungs.

CFCs are safe for us , but hurt the environment.

The United States is requiring all inhalers to change to hydrofluoroalkane (HFA), an earth-friendly alternative to CFC.

This change will help make the air better for everyone.
HFA inhalers contain the same medicine and provide the same relief as your current CFC inhaler.


Inhaler Technique br sister Pat Jones :

Monday, April 14, 2008

Breast Implant Cancer Risks


In a test that was taken at the late 70's, Injection silicon under the skin of rats induced a high incidence of malignant tumors.

Women who have breast implants appear to suffer more lung and brain cancers than other plastic surgery patients, a study says.

Is it worth it ???

Saturday, April 12, 2008

My Hernia Dilema


The first problem was how do I tell my mom about my hernia?

She doesn't know I have it , and it's awkward to speak to her about it ...

My doctor said that it will be an "open" surgery, that they sliced me open (near my groin), patched up the hole in my abdominal wall and sewed me belly up.

The alternative is "laparoscopic" surgery whereby they make one or two small incisions, go in with a camera on a flexible stick and patch the hole using surgical instruments.



Thursday, April 10, 2008

Insect Bites - Be Carefull


It is known that some insect bites can cause severe reactions specially in certain countries in Africa, Asia, and South America.

The risk of catching diseases there , such as malaria, is much greater.
You are more likely to be bitten by an insect if you work outdoors, or regularly take part in outdoor activities such as camping, or hiking.
We all must be carefull...


Learn how to reduce the pain of a bite in this free video clip from an expert physician about how to treat insect bites :