Electric cigarette

According to the World Health Orgnaisation (WHO) 20% of the worldwide population are smokers.
The legal environment in Europe is limiting the places where one can smoke in public.
More and more public places, like airports, railway stations, restaurants, and the workplace, have established or become no-smoking zones. Smokers often have to remain "outside".
Electric cigarette by RUYAN products offer enjoyment without harmful substances.
Not only that, we bring smokers and non-smokers back together again -- wherever smoking has been forbidden -- no passive smoking for family members, and your immediate.
"Healthier" smoking is quite simple: Inside of each RUYAN product, you will find an electric vaporizer soaked in nicotine (four different nicotine strengths to choose from -- high, med, low, no).

Brown fat - New kid n the block !!!

Currently, the only safe way to activate brown fat is to stay cold , however, the only safe way to activate brown fat is to remain cold enough to be on the verge of shivering… for a long period of time.

This recreates the scenario that led to the evolution of brown fat: life-threatening cold in creatures that couldn’t put on clothes to stay warm.


It’s important to maintain a proper balance of brown fat in the body.

If you’re carrying too much or too little weight, not only are the calorie-burning benefits mostly negated, but you become more vulnerable to diseases such as Type 2 diabetes.

Generally, a lean form is most ideal to maintain the body’s energy balance, yet according to Brown, it is unclear whether brown fat is the cause of leanness or its result.

Food poisoning

food poisoning is caused by consuming food contaminated with pathogenic bacteria, toxins, viruses, prions or parasites.

Such contamination usually arises from improper handling, preparation or storage of food.

Food borne illness can also be caused by adding pesticides or medicines to food, or consuming or by accidentally consuming naturally poisonous substances like poisonous mushrooms or reef fish.

Contact between food and pests, especially flies, rodents and cockroaches, is a further cause of contamination of food.

Do you reccomend Atkins Diet ?

high-protein ? high-fat ? very low-carbohydrate regimen ?

Atkins Diet emphasizes meat, cheese, and eggs, while discouraging foods such as bread, pasta, fruit, and sugar.

People with diabetes taking insulin are at risk of becoming hypoglycemic if they do not eat appropriate foods.

Also, persons who exercise every day may get low energy levels and muscle fatigue from low carbohydrate intake.