How to get rid of headache without pills

Headache is almost never located in the brain.

There is actually not much ability at all to sense pain in the mass of the brain - surgeons do for instance not use anesthetics on the brain when they perform brain surgery.

Headache is almost always located in the muscles of the head - caused by tension built up during long time in these muscles.

Here some tips :

• Open your mouth wide and rotate the jaws from time to time.
• never let your rows of teeth meet each other any other times than when you are chewing something.
• make rotating movements with the shoulders.
• Tip your head slowly to the sides and stretch out the muscles of the neck.
• Drink enough water ...

What is syphilis?

Syphilis (say: "siff-uh-liss") is a serious infection passed from one person to another during sexual contact. It's caused by a bacteria (germ).

You could get syphilis by touching the blood or sores of a person who has syphilis, especially sores on the person's mouth, penis, vagina or anus (the opening to the rectum).
Syphilis can be cured with penicillin.
The penicillin is given as a shot.
For primary-stage syphilis, you only need to get 1 shot.
For secondary-stage syphilis, you will need 2 shots. If you're allergic to penicillin, be sure to tell your doctor.

If you have an advanced case of syphilis, you may need stronger treatment.
You may get shots of penicillin every day for 10 days.
This can be done in the doctor's office or at a clinic.
A few people have to go to the hospital to get penicillin put into their veins.

If you're pregnant, it's very important to get treated right away.
Syphilis can cause birth defects and even death in an unborn baby.

Back pain relief - Amazing !

Back pain (also known "dorsalgia") is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.

About 50% of woman experience low back pain during pregnancy...

Tim Allardyce, osteopath and physiotherapist, explains how you can prevent back pain and strengthen your back through exercises such as Pilates:

Fire burn - Aloe Vera

Aloe vera has been traditionally used for burn healing but clinical evidence remains unclear.
We conducted a systematic review to determine the efficacy of topical aloe vera for the treatment of burn wounds.
As generations of mothers already know, Aloe Vera really is a miracle plant when it comes to treating burns from fires but many people don’t realize that Aloe Vera is also a great treatment for nearly any type of burn, including sunburns, burns from hot surfaces and liquids, steam burns and even to some extent radiation burns.
Even the FDA (food and drug administration) has acknowledged the amazing healing properties of Aloe Vera when it comes to the first-aid treatment of a wide variety of burns.

Acne Myths

1. Sun is great for acne

Sun may temporarily mask your acne, tighten up pores, or dry up the oil glands.
However, the sun will also damage your follicular walls and those lesions will trigger an inflammatory response that shows off as acne breakouts that may not surface for 3-4 weeks after your sun exposure.

2. Washing your face more often will help clear up acne

Facial blemishes are not caused by dirt. Contrary to what you may have seen in commercials, pores do not get blocked from the top down, except by certain cosmetics.
Rather, an entire pore collapses from deep within the skin, starting acne formation.
Frequent washing does nothing to prevent this.
Over-washing is actually irritating, and excess irritation can worsen acne.
A washcloth can aggravate this situation further.
Use bare hands to wash and only wash twice a day.

\ways to treat mosquito bites

Summertime may be everyone’s favorite time of year, but mosquito bites can cause a great deal of irritation.

Here you will find a list of ways to treat mosquito bites.

Calamine lotion, otherwise known as the pink stuff, still works.

If you think it, it will disappear! It might sound crazy and those around you might think you’ve lost it, but this really works for some people. Just close your eyes and say “I feel no pain” or “I do not itch”.

Try tea tree oil. You can find this almost anywhere thanks in large part to the internet, but you can also find some at a health food store.

Rub raw garlic over the bites.

Make a paste of water and baking soda and put a dab of paste on your bites. Other pastes that you can make consist of: salt and water or salt and butter.

Apply cold compresses. Whether you use a face cloth, a towel, or you fill a ziplock bag with ice, make sure it’s cold.

Aloe vera, whether in gel form or straight from the plant itself, works magic with mosquito bites. Simply apply it to the bite and forget about it.

Toothpaste or hemorrhoid cream works on the bites as well.

The more you scratch a bite, the worse it is. The scratching can also lead to scarring and infection of the bite. If the bite gets infected, contact your doctor for proper treatment.

How To Cope With Panic Attacks

I didn't know about Panic attacks until one day I broke up with my girl , and while I was breaking up with her she was having her Panic attack.
She couldn't breathe , I was freaked out and than she told me about it and I got her some water.
I think the best one is to be relaxed and take deep breaths...

How To Lose Belly Fat With A 3 Minute Workout

Are you looking to change the shape of your body or trying to lose belly fat without joining a high priced gym?

If so, try this high energized cardiovascular fitness routine :

With this 3 minute exercise routine you can burn up to 150 calories every single day.

The first two minutes of this fat burning routine is:
Jump Rope - Begin by performing two jumps for each turn of the rope. Safety: Use the correct size jump rope and always land softly on the balls of your feet (that is the upper part of the bottom of your foot). Keep thinking I am losing weight.

Minutes two to three:
Squat Thrust into a Push Up. The proper technique for this exercise is to stand with your feet shoulder width apart and your arms strait down next to your sides. Slowly squat down with your head forward and bring your hands to the floor just outside of your feet. Your hands should be pointing forward as well. Then in one movement, push your legs back and out behind you (into a pushup position). Perform one strict pushup and then jump back into your squat position and then stand back up. Keep thinking, the fat is vanishing.

good luck !!

Date rape drugs - Be carefull !!

GHB , Rohypnol , Ketamine are drugs that are sometimes used to assist a sexual assault.

Sexual assault is any type of sexual activity that a person does not agree to.

It can include inappropriate touching, vaginal penetration, sexual intercourse, rape, and attempted rape.

Because of the effects of these drugs, victims may be physically helpless, unable to refuse sex, and can't remember what happened.

The drugs often have no color, smell, or taste and are easily added to flavored drinks without the victim's knowledge.

There are at least three date rape drugs:

For instance , Rohypnol can cause these problems:

• can't remember what happened while drugged
• lower blood pressure
• sleepiness
• muscle relaxation or loss of muscle control
• drunk feeling
• nausea
• problems talking
• difficulty with motor movements
• loss of consciousness
• confusion
• problems seeing
• dizziness
• confusion
• stomach problems

Women , be carefull...

The following is a portion of the Dateline episode- "Watch
Your Back." Kelly and Becca were asked to share their story and their
expertise and most importantly some key safety tips :