Thursday, September 4, 2008

How To Cope With Panic Attacks


I didn't know about Panic attacks until one day I broke up with my girl , and while I was breaking up with her she was having her Panic attack.
She couldn't breathe , I was freaked out and than she told me about it and I got her some water.
I think the best one is to be relaxed and take deep breaths...


2 comments:

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