How to get rid of headache without pills

Headache is almost never located in the brain.

There is actually not much ability at all to sense pain in the mass of the brain - surgeons do for instance not use anesthetics on the brain when they perform brain surgery.

Headache is almost always located in the muscles of the head - caused by tension built up during long time in these muscles.

Here some tips :

• Open your mouth wide and rotate the jaws from time to time.
• never let your rows of teeth meet each other any other times than when you are chewing something.
• make rotating movements with the shoulders.
• Tip your head slowly to the sides and stretch out the muscles of the neck.
• Drink enough water ...