Thursday, September 18, 2008

Back pain relief - Amazing !

Back pain (also known "dorsalgia") is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.

About 50% of woman experience low back pain during pregnancy...

Tim Allardyce, osteopath and physiotherapist, explains how you can prevent back pain and strengthen your back through exercises such as Pilates:

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