Tuesday, May 20, 2008

Do you reccomend Atkins Diet ?


high-protein ? high-fat ? very low-carbohydrate regimen ?

Atkins Diet emphasizes meat, cheese, and eggs, while discouraging foods such as bread, pasta, fruit, and sugar.

People with diabetes taking insulin are at risk of becoming hypoglycemic if they do not eat appropriate foods.

Also, persons who exercise every day may get low energy levels and muscle fatigue from low carbohydrate intake.


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