Get Rid of Your Headache !

The International Classification of Headache Disorders (ICHD) is an in-depth hierarchical classification of headaches .

It contains explicit (operational) diagnostic criteria for headache disorders.

You can get rid of your own headaches and more using this easy acupressure method.

Pimples ? Wash your face !!

I don't know if you got rid of your acne by now.

I'm 35, i've had acne since 15, and nothing works eighter.

Best recommandation : wash your face ALL the time.

Your face should normally be oily.

You don't want that oil, just wash it away when it appears, and things should be a little better, but not perfect.

Acne Myths

1. Sun is great for acne

Sun may temporarily mask your acne, tighten up pores, or dry up the oil glands.
However, the sun will also damage your follicular walls and those lesions will trigger an inflammatory response that shows off as acne breakouts that may not surface for 3-4 weeks after your sun exposure.

2. Washing your face more often will help clear up acne

Facial blemishes are not caused by dirt. Contrary to what you may have seen in commercials, pores do not get blocked from the top down, except by certain cosmetics.
Rather, an entire pore collapses from deep within the skin, starting acne formation.
Frequent washing does nothing to prevent this.
Over-washing is actually irritating, and excess irritation can worsen acne.
A washcloth can aggravate this situation further.
Use bare hands to wash and only wash twice a day.