The Secret of the Nice Skin

A new American research shows that this amount of tea would decrease the risk of developing skin cancer.

The team made a comparison between the amount of tea consumed by 1,400 patients with skin cancer and 700 subjects who had not developed the disease.

Tea chemicals had been found to induce an overall protective effect, but British cancer experts say that tea is the most effective against skin cancer.

The research made at Dartmouth Medical School, New Hampshire, surveyed two types of skin cancers: 770 subjects with basal cell carcinoma and 696 with squamous cell carcinoma, all diagnosed between 1993 and 1995 or 1997 and 2000.

Sunlight is the main factor triggering the disease in roughly 90% of cases.

In UK alone, 70,000 people are affected by cancer yearly.

The diet soda

having a regular soda every once and a while is better for you than drinking diet drinks. the diet sodas have alot of artificial shit in it like aspartame.

thats the worst ingredient anyone can have and diet pesi has a shit load in it.

I know someone who's mother died of heart failure cause she drink to many diet drpeppers.

about six a day for about a year or a year and a half.

How to get flat abs fast using a pillow, a TV & a coin

This will tell you how to completely get rid of belly fat.

This video will help you get flat abs fast but to you need to lose all your belly fat so you can see your six pack abs (losing belly fat also makes your abs look flatter).

You can expect flatter abs within 30 minutes of doing this while watching your favorite TV show and this flat ab exercise can be done everyday.

Young skin tips

Your skin mirrors your lifestyle.

It reflects what you eat, drink or do.

So invest on your skin - keep it young with these simple lifestyle pointers.

Drink Plenty of Water - This aids in the elimination of wastes and toxins from the skin.
Adults need 1 to 1.5 liters of water a day.

Sleep - Get enough of it.
Skin renewal occurrence increases when you sleep. Tiredness deprives skin of the energy needed to recover and regenerate.

Frowning causes worry lines and constant stress emits negative energy to the skin.
For stress-relief, treat yourself to yoga classes, massages, or even a leisurely spa session.
For a quick fix, try lying down face up, close your eyes, and feel the muscles in your face relax. Do this for 60 seconds every time you feel the tension in your facial muscles.

Cinnamon bark oil

Cinnamon bark oil is a natural analgesic and can be used to relieve the pain of various complaints, including rheumatism.

This aromatic oil also has anti-inflammatory, antiseptic and anti-spasmodic properties. Aromatherapists use cinnamon to ease constipation, flatulence and scabies.

Cinnamon can be good for low blood pressure.

It is also an emmenagogue, used in aromatherapy to induce and regulate menstruation.

This particular plant essence should not be used in pregnancy and can cause irritation to sensitive skin.

Neil Young - Cinnamon Girl :