Emergency Room Blog

Healing Foods

2011-01-23T23:21:00.000-08:00

A team of doctors found that in a test tube chicken soup suppressed inflammation, which causes many cold symptoms. But chicken soup isn’t the only food that might help heal you from the inside out.Orange juice or half a grapefruit. Both are great sources of vitamin C, which could shorten the duration of colds.
Whole-grain cereal or bread. Whole grains are rich in vitamins and minerals, including zinc and vitamin E, which can help keep your immune system healthy. Black tea. Real tea leaves (not herbal) have substances that speed the action of cilia, the tiny hairlike cells lining your nasal passages, helping them expel germs. Anise-seed cookie. Anise seeds, with their licorice-like flavor, have been found to help break up congestion.
Salad of bitter greens. Watercress and arugula can make a salad special—and research shows they may also have antiviral effects. Bitter greens are especially helpful in relieving chest congestion, sniffles, and coughs.
Pasta with tomato sauce and plenty of garlic. Because the pungent bulb is one of the most potent disease-fighting foods around, it’s worth having at least two servings a day. Raw garlic has the most benefits, but cooked garlic also packs a punch.
Ginger tea. It’s different and refreshing—and, Duke says, “ginger is loaded with virus-fighting substances, including several that act directly against cold viruses.” (One substance, gingerol, can suppress coughing.) Boil water; then steep a tablespoon of fresh shredded ginger for 2 or 3 minutes.

Source : http://www.health.com/health/article/0,,20410309,00.html

Over Sweat Or Sweating ?

2011-01-11T05:37:00.000-08:00

It is a known fact that overweight and obese people are more prone to excessive sweating as they perspire more.

However, excessive perspiration can be also due to several underlying medical conditions such as menopause, psychiatric illnesses and very active thyroid glands.

Excessive sweating is also known to occur to people with no known medical condition and thus the cause of heavy sweating for this group of people is unknown.

It is very distressing to suffer from over sweating and many people with this condition also suffer from low self esteem. This is because excessive sweating may cause them to have undesirable body odor, looking unkempt and dirty.

It is easier for those who are overweight to reduce excessive perspiration since it is just a matter of reducing their body fat weight. Losing weight is easy with the right combination of exercises and healthy eating habits. Many people who find it hard to lose weight and disagree with me that losing weight is easy is because they are doing it wrongly.
If excessive sweating is localized on parts of the body such as armpits, palms or the soles of feet, then treatments may be necessary to reduce over perspiration. Sometimes anti-perspirants applied to the affected body part may just stop excessive sweating albeit temporarily.

Simple and non surgical medical treatments that are known to reduce or even sometimes stop excessive sweating successfully are Iontophoresis where a low electrical current is introduced to the affected parts of the body or getting Botulinum toxin injections commonly known as Botox injections.

If you are suffering from excessive sweating and over perspiration, and since this condition is most prevalent among people who are overweight, go get a medical check up to see if you are obese. If you are, then embark on a healthy diet and exercise program and your excessive sweating condition may be solved permanently.

Source :http://www.articlesbase.com/health-articles/how-to-reduce-over-sweating-stop-excessive-perspiration-15297.html

Bad skin food

2010-12-16T12:45:00.000-08:00

As long as fruit is eaten without fat (no nuts, no nut butters, no oils, no butter) the sugar in the fruit doesn't linger in the bloodstream , it is immediately used by cells for energy.

Fat eaten with sugar hinders the ability of a cell to absorb the sugar.

Eating fruit is one of the best things you can do for your skin as it is hydrating and packed with nutrients.

It's probably not a good idea to get a science lesson from a skin care 'expert'.

Asian nutrition & Whole food

2010-11-14T04:32:00.000-08:00

As an organic integration of Chinese healing practice and western nutrition, this new perspective provides one of the most systematic and comprehensive discussions of the relationship between food and health.

Basically, there are three aspects I find most helpful about this method .

First, the large scope it covers: from raw food to cooked food, from herbs to animal product, from water to minerals, from food combination to the art of chewing...it explores these topics in an unhurried, sensible, and lucid manner. The analysis on each of the major foods near the end of it is useful for the reader to select meal ingredients that can best help improve his/her health.
Second, I like the "middle path" approach the author takes, without going to extremes with either his theory or practice. For instance,you can practise vegetarianism, but he also acknowleges the effectiveness of meat in treating certain deficiencies.
Third, I like its flexibility in tuning into each reader's different individual need and condition. For instance, raw vegetables and fruits may help the person who has "heat" signs, but may be too cooling for the person who feels cold constantly, especially in the colder season. So each person can use this method to fit his/her individual needs.

My interest in food, health, and nutrition, led me to read widely in these fields. Mostly Chinese food healing art, and discusses it from the perspective of western nutrition.

Treatment for Bladder Cancer

2010-11-11T21:29:00.000-08:00

Statistically, cancer of the urinary bladder appears to be most common in people between the ages of 50 and 70 years.

This is a type of cancer that affects men more often than women. Studies show that it is more commonly experienced by Caucasians than African Americans.

Bladder cancer ranks fifth among the top ten cancers that affect males.

It is considered one of the most common malignant cancers and the tenth leading cause of cancer death. It manifests as a tumor of the bladder.

The most common symptom of bladder cancer is visible, painless hematuria or blood in the urine.

Treatment of bladder cancer depends on the grade of the tumor (the degree of cellular differentiation), the stage of tumor growth (the degree of local invasion and the presence or absence of metastasis), and the multicentricity (having many centers) of the tumor.

Medifast - Is it really working ?

2010-09-16T07:40:00.000-07:00

I've been using Medifast for a 2 months now, it is really working.

Unfortunately, obesity is a real issue with my job. I used MediFast about 4 years ago and lost 52 pounds in 3 months time.

I must say, I was hungry all day long...

Is it really worth it ??

How to cure high blood pressure

2010-09-05T09:55:00.000-07:00

Learn about how to exercise to reduce blood pressure with easy tips and exercises...

High blood pressure is called the "silent killer" for his deadly consequences....

Pulsatilla for Acne Problem

2010-08-22T22:52:00.000-07:00

Although most common during adolescence, acne can occur at other times in life, especially during times of hormonal shifts.

Blackheads or pimples may be a problem on the face, neck, chest, and back when pores become infected or clogged with oil.

The bacteria involved are always present on normal skin.

Therefore, improving the skin’s resistance to infection is important. Most cases of acne can be resolved through hygiene and nutrition.

Remedies may be helpful during flare-ups, but a constitutional remedy, prescribed by an experienced homoeopath, is the most appropriate way to deal with severe or persistent skin problems.

Pulsatilla -

This remedy can be helpful if acne is worse from eating rich or fatty foods, and aggravated by warmth or heat.

It is indicated especially around the time of puberty, or when acne breaks out near menstrual periods.

The person often has a fair complexion and is inclined toward soft emotions and moodiness, feeling worse in warm or stuffy rooms and better in fresh air.

Tennis elbow exercise

2009-12-24T03:46:00.000-08:00

Tennis elbow is often caused by overuse or repetitive strain caused by repeated extension (bending back) of the wrist against resistance.

This may be from activities such as tennis, badminton or squash but is also common after periods of excessive wrist use in day-to-day life.

Tennis elbow affects 1% to 3% of the population overall and as many as 50% of tennis players during their careers. Less than 5% of all tennis elbow diagnoses are related to actually playing tennis.

Tennis elbow affects men more than women. It most often affects people between the ages of 30 and 50, although people of any age can be affected.

How to do Foot Massage ?

2009-12-14T08:25:00.000-08:00

In this clip we will learn how to give a better foot massage by working the ball of the foot with the expert Mellisa.

More sensual foot massage tips in this free online massage therapy video clip.

Dragon Herbs

2009-12-02T00:26:00.000-08:00

The tonic herbs are the elite herbs of the Chinese herbal system, the most fully developed herbal system in the world.

The Chinese tonic herbs have always held a very special place in Asian culture.

These very special natural substances have been associated with the highest qualities of living, and thus are associated with the ideals of long life, slow aging, glowing health, happiness, wisdom, physical vitality, adaptability, sexual vigor and response, mental acuity and clear intuition, love and compassion, and harmonious relations with nature and with one's fellow human beings.

The tonic herbs are not harsh and are not specifically medicinal in the conventional sense.

Tonic herbs help to regulate our myriad functions so that we can re-establish and maintain our balance, our adaptability, our vigor and our youthfulness.

By achieving these goals, one can be said to have attained true "radiant health.

How to read Food Labels ?

2009-11-23T08:05:00.001-08:00

Do you read the Nutrition Facts food labels when you shop? Since 1994, the FDA has required these labels to be placed on most food packaging. The Nutrition Facts food labels are easy to find on the back, side or bottom of the packaging.

The black and white Nutrition Facts labels may be formatted vertically or horizontally (the vertical version is more common). Small packages may have an abbreviated version of the label.

For example, this is a food label like one that you would see on a can of condensed chicken noodle soup. It looks like a lot of information to understand all at once, so let's look at the Nutrition Facts food label one section at a time.

How To Cure Bad Breath ?

2009-11-16T12:20:00.000-08:00

In 80 to 90 % of cases, it's due to something in the mouth. Most often, it's nothing more serious than a dirty mouth.

Plaque, the nearly invisible film of bacteria that's constantly forming in your mouth, is often responsible for bad breath. Other dental culprits include cavities and gum disease.

Occasionally, bad breath is due to something in the lungs or gastrointestinal tract or to a systemic (bodywide) infection.

However, eating a garlicky meal is one of the most common causes.

The strong odors of foods such as garlic, onions and alcohol are carried through the bloodstream and exhaled by the lungs. Another big loser when it comes to bad breath is tobacco.

Electric cigarette

2009-11-13T00:29:00.000-08:00

According to the World Health Orgnaisation (WHO) 20% of the worldwide population are smokers.
The legal environment in Europe is limiting the places where one can smoke in public.
More and more public places, like airports, railway stations, restaurants, and the workplace, have established or become no-smoking zones. Smokers often have to remain "outside".
Electric cigarette by RUYAN products offer enjoyment without harmful substances.
Not only that, we bring smokers and non-smokers back together again -- wherever smoking has been forbidden -- no passive smoking for family members, and your immediate.
"Healthier" smoking is quite simple: Inside of each RUYAN product, you will find an electric vaporizer soaked in nicotine (four different nicotine strengths to choose from -- high, med, low, no).

Herpes Cure

2009-10-26T01:46:00.000-07:00

One of the reasons that herpes infections are difficult to treat effectively is that the virus hides in the cells of the nervous system between outbreaks.

During these times, when the infection is latnet , the virus becomes effectively invisible to drugs and the immune system.

During active infections, some of the hidden virus "wakes up" to do its dirty work, but while any virus remains hidden it's impossible for treatment to lead to a full cure.

Quit Smoking with Herbal products

2009-10-20T21:01:00.000-07:00

Approximately 4000 chemical substances have been identified in cigarette smoke, about 400 of them are harmful to the human body, more than 40 of them may cause cancers.

Herbal therapies to quit smoking are not restricted with herbal smoking or herbal drugs or gadgets.
There is another important therapy namely herbal tea. Herbal tea works differently when compared with other therapies. Herbal tea gradually reduces your urge for smoking and at one point of time makes you feel that cigarettes are not worth it.

Herbal tea consists of lot of natural substance that keeps you fresh and strengthens your nerves. They also fight against the harmful elements injected into the body as a result of cigarette smoking.

Besides they also remove the poisonous chemicals deposited in the body through smoking. This also helps you to overcome respiratory problems caused by smoking. It is very easy to convince smokers to consume herbal teas because by and large any smoker has the habit of taking tea.

Laser Eye Surgery - Is it healthy ??

2009-10-16T01:33:00.000-07:00

People need to wear glasses for different reasons. Some people are said to be short-sighted or myopic. This is due to the cornea being too steeply curved or the eye longer than normal.

Therefore, light rays fall in short of the retina - the area at the back of the eye that interprets the image - and results in blurred distance vision.

Other people are long-sighted or hyperopic because their cornea is too flat or the eye is too short. This means that the light rays focus too far beyond the retina.

Others have a condition where the cornea is oval shaped rather than spherical, called astigmatism. This produces two different focal points which can blur images at all distances.

Laser surgery to reshape the cornea can help to correct these problems.

Complications occur in less than 5% of cases, according to the Royal College of Ophthalmologists.

Some people have a problem with dry eyes in the months after surgery and artificial tear supplements might be needed in the long term.

Many patients have experienced glare or halo effects when night driving, particularly just after treatment. This is more likely the higher the correction that has been made, but is rarely severe.

In rare cases, excessive thinning of the eye wall can cause the shape of the eye to be unstable after treatment. Severe loss of vision is very unusual, but some patients could require corneal surgery or hard contact lenses to restore vision, it said.

Eggs - healthy or not?

2009-10-13T10:32:00.000-07:00

Eggs are in the news again. Is it good news this time or bad news?

Well--it's both.

Yet again, eggs are confusing us all by being nutritious, but associated with certain health risks.

According to recent studies, the news looks good if you're a woman trying to avoid breast cancer; not quite so good if you're a middle aged man who eats more than one a day.

I grew up with the idea that eggs were a healthy way to get protein for breakfast.

Then came the news they had Bad Cholesterol, and many health-conscious folks like me started to avoid them.

Then researchers figured out that the cholesterol in the eggs wasn't all that problematic, and eggs started to look like a great convenient choice again.

I probably eat about 7 eggs a week myself, the kind with a bit of an Omega-3 boost, and don't plan to stop.

Levitra side effects

2009-10-03T14:19:00.000-07:00

If you have sudden vision loss , Stop using Levitra and get emergency medical help at once.

Get emergency medical help if you have any of these signs of an allergic reaction:
hives; difficulty breathing; swelling of your face, lips, tongue, or throat.

During the act , if you become dizzy or nauseated, or have pain, numbness, or tingling in your chest, arms, neck, or jaw, stop and call your doctor right away.

Call the doctor at once if you have any of these serious side effects:

sudden vision loss;
ringing in your ears, or sudden hearing loss;
chest pain or heavy feeling, pain spreading to the arm or shoulder, nausea, sweating, general ill feeling;
irregular heartbeat;
swelling in your hands, ankles, or feet;
shortness of breath;
vision changes;
feeling light-headed, fainting;
penis erection that is painful or lasts 4 hours or longer; or
seizure (convulsions).

Smoking is dangerous

2009-09-17T16:15:00.000-07:00

Tobacco is generally consumed as cigarettes, and also as a cigar.

We know that smoking is dangerous and bad for our health.
In England, smoking is one habit that causes premature death for age group below 65.

Tobacco in cigarettes contains many destructive substances for health, such as: tar, carbon monoxide, and nicotine.

Tar can harm the respiratory tract, carbon monoxide attach itself to red blood cells and reduce its ability to carry oxygen, while nicotine can cause an addiction.
Cigarette’s smoke also contains substances that cause cancer; it can damage the lungs and other organs.

Health damages caused by cigarette’s smoke:

1. Smoke can hurt eyes, nose, and larynx
2. Asthma and allergy
3. Babies born from mothers that smoke tend to be smaller than average and the risk of sudden infant death syndrome.
4. Mouth and tongue cancer can be caused by cigarette’s smoke.
5. Pharynx and larynx cancer
6. Breath channel to the lungs is interrupted by smoke.
In the long term can cause a deviation such as lung cancer and emphysema.
7. Cardiovascular disease risk increased because of cigarette’s smoke
8. Smoking can damage the stomach layer, formed an ulcer.
In the long term can cause stomach cancer.
9. Bladder cancer
10. Cervix cancer.
11. Infertility
12. Osteoporosis for women.
13. Etc.

Dental x - rays

2009-09-12T14:18:00.000-07:00

The Center for Dental Health in DC announces the arrival of the Iluma, a state-of-the-art CT scan that produces the most advanced 3-D X-ray images yet that allow instant diagnosis and treatment planning, right in the office.

How to Stop Biting Your Fingernails ?

2009-09-10T23:38:00.000-07:00

Nail biting is a common habit and one that's not easy to kick.

For some of us , this habit occurs when we are nervous or possibly when we are bored.

However, here are some steps that may help us manage it and possibly get rid of this habit....

Baldness - Here you'll find the answer

2009-08-24T09:29:00.000-07:00

They have discovered that mice are closely related to humans genetically...

Mouse or not my friend, were all mamels.

And the technology proven in the above video is that hair follicles by reawakening genes which were once active only in the embryo stage of human development can start all over again.

Paraffin - Removing body hair

2009-08-16T21:40:00.000-07:00

Here you cam find tips and techniques on how to give an at home removal and wax treatment for body hair removal...

Paraffin wax treatment is a luxurious spa service intended to moisturize and soften the skin.

This is often applied to the hands and feet as components of manicures and pedicures respectively.

Just as I thought that the wax used is same wax ingredient for candles or hair removal, paraffin wax is a variant that is more viscous and bonds to the skin.

Paraffin wax is softer compared to the above mentioned.

This wax contains paraffin oil. And since it is soft, it melts at a lower temperature.

Thus, the skin can be submerged without the fear of burning or blistering.

How to Prevent HPV

2009-08-13T21:40:00.000-07:00

The only true method of protecting yourself against HPV is to abstain from all sexual activity.
This includes any sexual contact and is not limited to interourse.

Because abstinence is not realistic for most adults, other means of protection must be used to reduce the risk of developing HPV.

There is no cure for HPV, though the virus often goes away on its own without medical treatment.

Limit the amount of sexual partners you have in your lifetime.
The more sexual partners you have, the increased risk of contracting HPV.
Remember, HPV is very common and it is estimated that 80 percent of people will be infected with HPV at some time during their lives.

Preventing Malaria

2009-08-10T14:27:00.000-07:00

If you are suffering from recurring fever, Headaches and nausea, along with bouts of shivering, muscle pain and weakness, then you are most likely to be suffering from malaria.

Malaria is the most deadly disease of the developing world and is caused by the protozoan Plasmodium. Female Anopheles mosquito spread this disease by transferring the pathogen from an infected person to a healthy one.

How to prevent it ???

Use mosquito repellents and nets.
Do not allow water to stagnate anywhere.
If you witness the above mentioned symptoms, take doctor’s prescription immediately. Malaria can be fatal if not treated in time.
Special care is taken if the patient is a child or a pregnant woman. Anti-malarial drugs might not agree with patients already suffering from renal failure, epilepsy, cardiac disease, hepatic insufficiency or dermatitis.

How to Clean Your Ears

2009-08-06T13:22:00.000-07:00

Cleaning the middle ear is not possible at home because the middle ear is located behind the ear drum.

In this video you'll find out how to keep the outer ear clean with information from a practicing pediatrician in this video on ear problems.

Medical answering service

2009-08-03T12:26:00.000-07:00

TeleMed's live answering service features begin with the management of routine office calls. After forwarding your office phone to your exclusive toll-free number, TeleMed answers on the first ring, guaranteed.

TeleMed's fully customizable voice mail options allow patients to do everything from requesting prescription refills, asking billing or insurance questions, scheduling or canceling appointments, or calling for test results.

Retrieval of voice mail messages is available twenty-four hours a day using a secure password system. TeleMed's voice mail also has optional automated prompts to assist callers leaving non-urgent messages using your own custom message format.

Callers requiring immediate attention bypass voicemail instantly, going directly to a TeleMed operator.

Medifast diet - balanced meal

2009-08-02T13:42:00.000-07:00

With Medifast diet you will probably gain a little bit of weight because that's not a balanced meal. Its better to have a balanced meal and learn to eat properly.

I use to do all those diets and it worked at the beginning but once i came off I gained a little weight. But with proper eating and diet you should lose weight and keep it off.

I want to get on medifast but I dont know how...

Dealing with Fibromyalgia

2009-07-29T12:55:00.000-07:00

Fibromyalgia is a health problem characterized by widespread musculoskeletal pain, fatigue, and multiple tender points that occurs in precise, localized areas, particularly in the neck, spine, shoulders, and hips; also may cause sleep disturbances, morning stiffness, irritated bowel, anxiety, and other symptoms.

Fibromyalgia can involve other over lapping conditions: fatigue, yeast, gut health issues, body weight abnormalities.

The fundamental cause of fibromyalgia is an out of balance immune system, lack of energy and oxygen to the cells and a build of toxins in the body (and the subsequent pH imbalance).
In mainstream medicine the only form of treatment are immune suppressive medications and often prozac type drugs for the depression and anxiety issues that are often a part of the symptomatic picture.

What causes the pain and other symptoms in fibromyalgia is unknown from a mainstream medical point of view.

How to get whiter teeth...

2009-07-28T08:39:00.000-07:00

There are a number of things you can do to make your teeth whiter.

To begin with, you should do the regular brushing and flossing procedure.

Get rid of tobacco chewing habit. It can lead to oral cancer as well.

Control the amount of coffee or tea you drink.

Try to use porcelain crowns to hide discolored teeth.

Increase the frequency of visiting the dentist for regular cleanup. Visit every three months instead of six.

Bleaching your teeth is a another good option to consider.

Treatment for Motor Neuron Disease

2009-07-26T13:26:00.000-07:00

There is no cure or standard treatment for the MNDs.
Symptomatic and supportive treatment can help patients be more comfortable while maintaining their quality of life.
The drug riluzole (Rilutek®), which as of this date is the only drug approved by the U.S. Food and Drug Administration to treat ALS, prolongs life by 2-3 months but does not relieve symptoms. Other medicines that may help reduce symptoms include muscle relaxants such as baclofen, tizanidine, and the benzodiazepines for spasticity; glycopyrrolate and atropine to reduce the flow of saliva; quinine or phenytoin for cramps; anticonvulsants and nonsteroidal anti-inflammatory drugs to relieve pain; tranquilizers to help with sleeping problems; antidepressants; and botulinum toxin, amitriptyline, and other anticholinergic drugs to control drooling.
Some patients may require stronger medicines such as morphine to cope with musculoskeletal abnormalities or pain in later stages of the disorders, and opiates are used to provide comfort care in terminal stages of the disease.

How our Stem Cells Can Fix our Hear t!

2009-07-24T01:14:00.000-07:00

One of the factors affecting in the slow progress of finding a
cure for Stargardt?s is the nature of the gene responsible for this
retinal disease. Some people with the gene never develop the disease,
while others seem to develop it without the gene. Environmental and
unknown factors play a role as well.

In the future, when a patient manifests a genetic defect, doctors
hope to be able to correct it and resolve the problems it causes. Gene
therapy involves inserting a functioning gene into human cells to
correct a genetic error or to introduce a new function to the cells.
The surgeon must transplant genes rather than cells, a strategy which
miniaturizes the process by a million fold. The surgical tools are not
hand-held instruments, but trained viruses. At the 1998 conference of
the Association for Research in Vision and Ophthalmology, a report
presented just such a technique for retinitis pigmentosa (RP), another
retinal degenerative disease. Researchers showed that a virus called
Lenti could carry a new gene into mouse photoreceptors and could
prevent the photoreceptors from degenerating for six months in a mouse
model of recessive RP. That's a long time for a mouse! In another
experiment, an adenovirus was used to deliver a gene designed to
prevent the expression of an abnormal dominant gene for RP. Thus, it
appears that both dominant and recessive forms of RP are amenable to
gene therapy -- at least in mice! Before we can begin human trials of
gene therapy for retinal degenerations, the long term effects of these
viruses, including rejection, must be better understood. Like
transplantation, this approach requires delicate subretinal surgery to
place the virus near the photoreceptors and the RPE.

Women and heart attack

2009-07-21T11:11:00.000-07:00

It's vital that everyone learn the warning signs of a heart attack.
These are: Chest discomfort.

Most heart attacks involve discomfort in the center of the chest that lasts for more than a few minutes, or goes away and comes back.

The discomfort can feel like uncomfortable pressure, squeezing, fullness, or pain.

Discomfort in other areas of the upper body.

Can include pain or discomfort in one or both arms, the back, neck, jaw, or stomach.

Shortness of breath. Often comes along with chest discomfort. But it also can occur before chest discomfort. Other symptoms.

May include breaking out in a cold sweat, nausea, or light-headedness.

Learn the signs--but also remember: Even if you're not sure it's a heart attack, you should still have it checked out.

Fast action can save lives-maybe your own. .

Bee Sting Therapy

2009-07-14T12:40:00.000-07:00

Bee venom therapy is the part of apitherapy which utilizes bee venom in the treatment of health conditions.

Apitherapy is the use of beehive products, including honey, pollen, propolis, royal jelly, bee venom.

It has been used since ancient times to treat arthritis, rheumatism, back pain, skin diseases and in this modern age as an alternative therapy to treat multiple sclerosis, Lyme disease and chronic fatigue syndrome. Bee venom comes from the stingers of honey bees who use it in defense of the bee colony.

Bee venom is a rich source of enzymes, peptides and biogenic amines. There are at least 18 active components in the venom which have some pharmaceutical properties. The effect mechanism of the venom is not entirely know yet.

Scientists believe it can modify the way the immune system functions in the body and contribute to increased cortisol production.

Traditionally, bee venom was administered with live bees by stimulating them to sting in the affected area, trigger points or acupuncture points.

Depending on the nature of the disease, the standardized venom can be used in a cream, liniment, ointment or injection form.

Bee venom is most effective when it comes directly from the live bee during the late spring to early fall season when bees have a good pollen source to produce potent venom.

Their venom during the winter period is less potent. Next to the effect of a live bee, injectable venom solution is considered to be a standard method to administer bee venom.

Venom solution is prepared from pure bee venom (Apis Venenum Purum) and is a homeopathic preparation. It is administered intradermally just between the skin layers or subcutaneously under the skin to imitate the effect of a bee sting.

Each injection is equivalent to or is less than the average dry venom sac content of a honey bee. Bee venom is also used topically in creams, liniments and ointments.

The application of venom solution with electrophoresis or ultrasonophoresis is practiced in Europe and China.

Tips for neck ache pain

2009-07-12T13:56:00.000-07:00

Stretching also is a good relaxer for sore muscles. Carefully bend head to right and hold for ten seconds, then roll gently, head forward, then to left.

Then shrug shoulders, hold for a few seconds and then release. Repeat if needed. Go slowly and don't force head to shoulders, only go as comfortably as you feel.

A couple tips on how to prevent neck pain are simple basic ones but ones most people ignore. When using the phone, do not cradle the receiver between shoulder and ear.

Consider trying a hands-free headset if phone usage is large.

When sleeping do not sleep on stomach, instead lie on side with knees bent, this is also good for back problems.

On long car rides, place a pillow behind the neck for support. Also the simply purchase of buying a good sturdy pillow that shapes to posture is one of the best and most easiest prevention for neck pains.

Pilates: Pilates: How To Prevent And Relieve Neck Ache

Do Cocoa Help Heart Health ?

2009-06-21T12:05:00.000-07:00

Antioxidants in cocoa might help your heart by keeping your blood vessels relaxed, thus easing blood pressure and helping circulation.

The study shows that cocoa's antioxidants -- called flavonoids -- coax the body into making more nitric oxide, which relaxes the blood vessels.

Chocolate also contains flavonoids, but the problem with chocolate is the burden of fat it carries...

Children on Speed

2009-06-13T12:53:00.000-07:00

Amphetamines have had a relatively short, though chequered history.

From their use in wartime, their abuse by the beat generation, up to the popularity of Ecstasy in the late 20th century, many have found amphetamines an enjoyable, though unpredictable, stimulant.

More than that though, amphetamine-based treatments have been found to have beneficial effects for those suffering from attention deficit disorders, and are now widely prescribed in the US and elsewhere as a treatment for children and adults.

What is the truth behind these medical claims? What are the real effects of stimulants like Ecstasy? Just how harmful are amphetamines?

In this book, a leading authority on psychoactive drugs explores the uses and abuses of amphetamines.

Starting with a look at the origins of amphetamines, their use in wartime, their use by poets, musicians - even a President of the US, it presents a fascinating and accessible account of amphetamine use.

It examines the evidence for the claims that drugs like Ecstasy kill, and considers the widespread use of amphetamines for ADHD, presenting a thorough account based on science and fact, rather than dogma.

Amphetamines Children on Speed Ritalin Adderall
Uploaded by Wellcorps_International. - Discover more science and tech videos.

Herbs Against Cancer

2009-06-08T08:23:00.000-07:00

More than 120 herbs and traditional medicines will eventually be evaluated by Campbell’s team and others at UCSF.

16 of the herbs tested so far have been deemed “highly active” against breast cancer cell growth.

Among these, rz rhei, a Chinese Rhubarb root, was especially promising in laboratory tests.

Other herbs that showed significant anti-cancer activity in laboratory tests included ban zhi lian, zhi mu, and wang bu liu xing.

These may be the focus of future clinical trials in human breast cancer
and other patients.

Americans are turning more and more often to herbal remedies as a natural alternative to drugs.

But before you head off to the health food store for that bottle of St. John's wort or kava kava, you should know that natural does not necessarily mean safer.

In fact, evidence is mounting that some of the most popular herbs can have serious side effects.

Saltpipe for children

2009-06-06T14:44:00.000-07:00

Alphant is a Saltpipe designed for children.

It is a natural product that produces the benefit of natural salt air to aid the breathing system.

We observe that when asthmatic children go on holiday to the seaside, the asthma attacks seem to rarely happen.

Because salt is natural product and it has been used for centuries to cure breathing problems, it is safe for our children.

Many parents that purchased the Salphant for their children have found that their children benefited from inhaling through the Salphant.

Energy Balancing - Chun Do Sun Bup

2009-06-05T02:36:00.000-07:00

EB Is the art and practice of realigning, balancing, and re-attuning the body.

Everything in creation is energy, and we, as energy, relate to it harmoniously or inharmoniously depending upon the degree to which we are in a balanced state of harmony within ourselves.

Chun Do Sun Bup is a 6,000-year-old healing Art whose principle is that energy shortage or disruption is the cause of all diseases and pain.

Sore throat ?

2009-05-31T11:43:00.000-07:00

Recipe 1: Cayenne Pepper Honey Lemon tea

Bring about 1 cup of water to a boil. Add about a half-teaspoon cayenne pepper (or less if sensitive to spice) to the water. Continue to boil for several minutes, then remove from heat. Add about 2 tsp. honey and the juice of 1/2 a lemon (about 2 tsp.) Stir well, and drink when at a tolerable temperature. 4 cups a day is suggested.

Recipe 2: Apple Cider Vinegar Gargle

Mix water and apple cider vinegar at a ratio of 1 tsp. vinegar to 2 Tbs. water. Gargle every hour, swallowing afterward.

Recipe 3: Salt Water Gargle

Mix 1/2 to 1 tsp. salt in a glass of warm water. Gargle every couple hours, spitting out when finished.

Recipe 4: Make Your Own Tea or Gargle!

Honey, lemon, apple cider vinegar, and cayenne pepper are all very effective in soothing and curing sore throats. You can try your own proportions in a tea or gargle and see what works best for you! Below is a summary of the helpful characters of each of these ingredients.

Honey: Coats the throat, causing a soothing effect and nice taste in teas.

Hypothermia - Fever Therapy for Cancer

2009-05-28T07:29:00.000-07:00

A type of treatment in which body tissue is exposed to high temperatures to damage and kill cancer cells, or in the case of conventional therapy, to make cancer cells more sensitive to the effects of radiation and certain anticancer drugs.

Local hyperthermia treatment (heat applied to a very small area, such as a tumor) is a well-established cancer treatment method with a simple basic principle: If a rise in temperature to 106÷F can be obtained for one hour within a cancer tumor, the cancer cells will be destroyed.
The area may be heated externally with high-frequency waves aimed at a tumor from a device outside the body.

Ultrasound is more easily focused than other energy modalities, and can be applied to tumors located from the skin to 8 centimeters (approx. 3 in.) within the body.

This allows the treatment of tumors unreachable by other external modalities.

Whole-body heating is used to treat metastatic cancer that has spread throughout the body.
It can be accomplished using warm-water blankets, hot wax, inductive coils (like those in electric blankets), or thermal chambers (similar to large incubators).

How to Get Rid of Plaque

2009-05-26T14:00:00.000-07:00

Plaque is made up of invisible masses of harmful germs that live in the mouth and stick to the teeth.

Some types of plaque cause tooth decay
Other types of plaque cause gum disease

bleeding gums can be the first signs of gum disease.

If gum disease is not treated, the tissues holding the teeth in place are destroyed and the teeth are eventually lost.

Dental plaque is difficult to see unless it’s stained.

You can stain plaque by chewing red “disclosing tablets,” found at grocery stores and drug stores, or by using a cotton swab to smear green food coloring on your teeth.

The red or green color left on the teeth will show you where there is still plaque—and where you have to brush again to remove it.

Parsley For Your Skin

2009-05-26T08:22:00.000-07:00

Parsley contains a high concentration of vitamin C, iron and is a good source of manganese. It also contains calcium and is a great source of potassium.

The benefits these vitamins and minerals have on your skin is well know.

Vitamin C is a powerful anti-oxidant and in conjunction with protein, is necessary for the production of collagen - the glue that holds us and our skin together and circumvents sags or wrinkles.

It regulates sebaceous glands to keep skin from drying out; helps prevent facial lines, wrinkles and spider veins.

The use of Parsley is not restricted to culinary applications. Sure, parsley is a common ingredient in sauces, soups, rissoles, mince and salads, etc., however, parsley also has medicinal applications.

Herbalists may choose to use parsley in their treatment approach to dysmenorrhoea, amenorrhoea, as a diuretic, anti-flatulent and/or to stimulate appetite.

Other constituents found in Parsley The essential oil comprising apiol, apiolin, myristicin, pinene. In addition to the ingredients listed earlier, parsley also contains flavonoids, a glucoside, apiin, and pro-vitamin A.

can Mint prevent stomach ache ?

2009-05-17T09:38:00.000-07:00

Mint can help get rid of nausua, motionsickness!
I think mint calms the stomach, and so does ginger, and black licorice.

My favorite natural mint tea is actually made by a brand that you can probably find in most grocery stores that carry a lot of teas.

It’s by Traditional Medicinal, a brand that has branched out beyond it’s typical natural foods store markets.

It’s organically grown and the only ingredient in it is all natural mint leaves, which is ideal to help soothe an upset or sour stomach and help aid the digestion process.

Mint also is a green leaf food, which means it contains chlorophyll, another excellent nutrient that helps feed and nourish the body’s cells, although since it is a tea and it’s heated the effects of the chlorophyll may be diminished.

Bacterial Vaginosis - New Treatment

2009-05-12T00:48:00.000-07:00

Dr Chris Steele discusses with Sian Welby the common but poorly understood condition of Bacterial Vaginosis (caused by an imbalance of "good" and "bad" bacteria in the vagina).

A new treatment for this condition, Balance Activ, is also explained.

Get Rid of Your Headache !

2009-05-10T23:14:00.000-07:00

The International Classification of Headache Disorders (ICHD) is an in-depth hierarchical classification of headaches .

It contains explicit (operational) diagnostic criteria for headache disorders.

You can get rid of your own headaches and more using this easy acupressure method.

Mexico flu outbreak

2009-04-28T16:03:00.000-07:00

The virus is an influenza A virus, carrying the designation H1N1 and is spreading from person to person.

It contains DNA from avian, swine and human viruses, including elements from European and Asian swine viruses, according to the U.S. Centers for Disease .

Virus samples have been sent to laboratories in Canada for testing, they said.

The government also decided to close all schools in Mexico City and the center of the country to avoid spreading of the virus.

The World Health Organization, which has identified swine influenza as a potential source of a human flu pandemic, has also activated its global epidemic operations center.

Genetics food allergy

2009-04-19T22:54:00.000-07:00

Allergic reactions to foods are an important medical problem throughout the industrialized world. The occurrence of food allergy appears to be strongly influenced by genetics, but the basis of the genetic predisposition to food allergy has not been differentiated from that for atopy in general.

In addition, genetic susceptibility alone does not explain the prevalence of food allergy satisfactorily, leaving ample room to consider the importance of environmental influences (external, maternal, and gastrointestinal environment) and interactions between the host and the environment.

Several features of food allergy are highlighted in this review:
1) patients with severe food allergies are overwhelmingly atopic, but food allergy occurs only in approximately 10% of patients with other atopic diseases;
2) most patients are clinically reactive to a single food, and although a substantial minority have multiple food allergies, the variety of bonefide food allergies in a given individual is limited;
3) foods contain multiple proteins whereas only a small subset are allergenic;
4) there is likely an important contribution of the environment, becoming manifest in genetically susceptible individuals.

source : http://www.springerlink.com.

Coffe - Is it good for our health ???

2009-04-16T22:34:00.000-07:00

For many of us the day does not begin until we have enjoyed our first cup of coffee.

We know it helps increase our energy and alertness, but there is increasing scientific evidence to show that coffee may also help provide significant protection against the development of liver disease.

In this post we'll try to show how coffee drinking specifically could be protective against:
Cirrhosis of the liver (a disease causing progressive damage and scarring of the liver tissue and function)

Gallbladder disease - by reducing the risk of gallstone formation.

An increase of liver enzyme activity.
A high liver enzyme activity is a recognised indicator that there has been deterioration in the functioning of liver cells and possible development of disease in the liver.

More recent studies confirmed the findings that it is specifically coffee, but not other beverages containing caffeine, that may be the key factor in inhibiting the onset of both alcoholic and non-alcoholic cirrhosis of the liver.

In another large study, results showed that men who regularly drank two to three cups of coffee per day – filtered, instant or espresso - had about a 30-40% reduction in risk of gallstone disease.

For men who drank four cups per day, the reduction was even more significant – the risk was cut in half.

Other study results have demonstrated a similar positive effect in women.

We cannot live without a functioning liver – so here is some good news – that cup of coffee we all enjoy is not bad for us at all.

In moderation, drinking coffee not only helps increase our energy and alertness but may also be helping to keep our liver healthy.

Brown fat - New kid n the block !!!

2009-04-13T00:04:00.000-07:00

Currently, the only safe way to activate brown fat is to stay cold , however, the only safe way to activate brown fat is to remain cold enough to be on the verge of shivering… for a long period of time.

This recreates the scenario that led to the evolution of brown fat: life-threatening cold in creatures that couldn’t put on clothes to stay warm.

It’s important to maintain a proper balance of brown fat in the body.

If you’re carrying too much or too little weight, not only are the calorie-burning benefits mostly negated, but you become more vulnerable to diseases such as Type 2 diabetes.

Generally, a lean form is most ideal to maintain the body’s energy balance, yet according to Brown, it is unclear whether brown fat is the cause of leanness or its result.

Food poisoning

2009-04-12T04:28:00.000-07:00

food poisoning is caused by consuming food contaminated with pathogenic bacteria, toxins, viruses, prions or parasites.

Such contamination usually arises from improper handling, preparation or storage of food.

Food borne illness can also be caused by adding pesticides or medicines to food, or consuming or by accidentally consuming naturally poisonous substances like poisonous mushrooms or reef fish.

Contact between food and pests, especially flies, rodents and cockroaches, is a further cause of contamination of food.

What is Eczema?

2009-04-01T21:34:00.000-07:00

Eczema is a term used for a group of skin conditions having several things in common: dryness, itching, inflammation and thickening of skin, and recurrence.

What Causes It?
Nobody knows exactly why some people are affected by these rashes and others with the same exposure aren’t.

Those with atopic dermatitis often have non-skin allergies (like hay fever and asthma) but their rashes aren’t caused by skin allergies.

On the other hand, those with contact dermatitis do have true skin allergies, but usually not other allergic problems like someone with atopic dermatitis.

Contact dermatitis occurs at all ages, whereas atopic dermatitis is most often a problem in kids. Hand dermatitis is caused by skin irritants such as detergents or chemicals.

Dry (chapped) skin occurs because of lack of water in the stratum corneum (see diagram).

If your skin surface doesn’t have enough oil, there’s more evaporation of water which contributes to the dryness.

Eczema health tips

Red dots on my skin...

2009-02-13T01:31:00.000-08:00

Over the past year, I have been getting red dots on my skin.
They are not raised and not itchy --> but they are bright red and increasing in number.

They are mainly on my upper arms and chest, but I do have some on my thighs, lower arms, and neck.

I went to a dermatologist who said that they were nothing to worry about and no one knew the cause. I am nervous about this diagnosis because these red dots just keep coming!

Someone suggested that it could be a problem with my blood. I found a couple of articles on it -- but I am hoping that people here can share their personal experiences and advice with me.

I'm going to my doctor soon to get a referral to a hematologist... but in the meantime, I can't help but wonder what could be wrong with me and how they will diagnose it!

Thanks for sharing any experience or advice.

What happens when we sneeze ?

2009-02-10T13:59:00.000-08:00

We sneeze to get rid of things in your body, ie dust in our nose.

But the reason people say God bless you is because in the middle ages they thought that a demon was being expelled from your body when you sneeze.

We also sneeze whenever dust gets inside your nose and irritates the tiny hairs in your nostrils, so sneezing is the only way for the body to get it out.

Watch more YouTube videos on AOL Video

What is Shiatsu?

2009-02-09T10:39:00.000-08:00

SHIATSU (sh-äts) - in Japanese means finger pressure and is a hands-on therapy developed from the Ancient Japanese Arts of Massage originating 4,000 years ago.

Various styles of Shiatsu incorporate aspects of Japanese massage traditions, Chinese Medicine practice, and "western" anatomy & physiology.

Shiatsu is widely considered the Japanese version of Chinese acupuncture, using your fingers instead of needles.

It is the most popular and highly respected form of manual therapy in today's Japan, and has been recognized as a Traditional Oriental Therapeutic by the Japanese Ministry of Health since 1955.

Psoriasis - Skin disorder

2009-01-29T22:07:00.000-08:00

Physicians usually diagnose psoriasis by visual inspection.

This involves the information of the skin, scalp, fingernails and toenails for reddening or scaling skin that is characteristic of psoriasis.

Small pits on the fingernails are also signs of psoriasis.

A skin biopsy, or scraping and culture of skin patches, may be needed to rule out other disorders.

In psoriasis, the examination will usually show proliferation of dry skin cells, but may not show signs of inflammation. Changes in the nails are often strong indicators of psoriasis.

If joint pain is present, an x-ray may be used to check for psoriatic arthritis.

How to Get Smoother Skin ?

2009-01-15T06:46:00.000-08:00

Smoother skin is attainable by scrubbing the skin with a cane sugar and lemon juice mixture, which removes dead skin cells and exfoliates the surface.

Get smoother skin using all-natural ingredients with helpful information from a clinical aesthetician in this free video on skin care.

Vitamin B complex

2009-01-08T12:09:00.000-08:00

Vitamin B Deficiency requires Whole Foods, NOT Vitamin Pills.

This video explains how B Food Complex by NutriPlex Formulas contains nutrients essential to the body for optimal health.

Pimples ? Wash your face !!

2008-12-25T14:30:00.000-08:00

I don't know if you got rid of your acne by now.

I'm 35, i've had acne since 15, and nothing works eighter.

Best recommandation : wash your face ALL the time.

Your face should normally be oily.

You don't want that oil, just wash it away when it appears, and things should be a little better, but not perfect.

My foot odor ...

2008-12-24T21:26:00.000-08:00

The reason for foot odor are sweat-eating bacteria.

It starts when bacteria become attracted to the sweat on your feet and start feeding on it.

Our foot has over 250,000 sweat glands in it , and produces over a pint of sweat a day so there's a lot for the bacteria to eat.

Much worse are shoes and socks which trap the sweat on your skin.

Now the bacteria have their favorite kind of environment : dark and damp, causing them to go into a feeding frenzy.

Some tips to reduce foor odor :

Always wear clean socks.

It is even recommended you change sock throughout the day.

Wash your feet with anti-bacterial soap.

This won't lessen the sweat, but it will kill bacteria.

Give a pair of shoes 24 hours to air out after every wearing.

The sweat will evaporate.

Avoid restrictive shoes like, boots.

Well-ventilated shoes whisk away sweat.

Wear socks made of absorbent materials, like cotton.

The sock will soak up the sweat leaving the bacteria nothing to feed on.

Apply antiperspirant to you feet.

Milk cows or Soy beans ?

2008-12-14T08:07:00.000-08:00

Judging by the dairy case at the supermarket, ever-increasing numbers of Americans are settling back with tall, cool glasses of Not-Quite-Milk.

Soy, rice, and lactose-free products occupy as much shelf space as, or more than, regular ol' cow juice.

Recent concerns about the artificial growth hormones used in many dairy cows have increased the audience for ersatz milk beyond vegans, vegetarian eco-hippie types, those with milk allergies, and the lactose-intolerant.

A baby under one-year-old should be drinking neither soy milk nor cow's milk, but rather should be drinking breastmilk or a formula that can be either soy based or dairy based.

Most pediatricians recommend a dairy based formula for infants because it more closely matches breastmilk. Both formulas will provide comparable nutrition because they are required to meet strict government standards regarding nutrient levels.

The Truth About Back Pain

2008-12-06T12:59:00.000-08:00

There are many different reasons that people have back pain but the most usual reason is poor posture.
If a person constantly sits or stands incorrectly, a sore back is often the outcome.
We were often told by our parents to "sit or stand up straight" as children and they were correct. For a person that has had poor posture their entire lives, eventually their joints damage and start wearing out.
Unfortunately, the back pain caused by this is as severe as a person that had an accident.
There are other causes of back pain and understanding them helps us to avoid or deal with back pain.

If your back pain is persistent then it is time to see a doctor.
The doctor will be able to run tests to find out why you are in pain and the different treatments available to bring you relief from this pain. Usually for less severe back problems, within two weeks of starting treatment, there will be relief from the pain.

The Secret of the Nice Skin

2008-11-29T11:28:00.000-08:00

A new American research shows that this amount of tea would decrease the risk of developing skin cancer.

The team made a comparison between the amount of tea consumed by 1,400 patients with skin cancer and 700 subjects who had not developed the disease.

Tea chemicals had been found to induce an overall protective effect, but British cancer experts say that tea is the most effective against skin cancer.

The research made at Dartmouth Medical School, New Hampshire, surveyed two types of skin cancers: 770 subjects with basal cell carcinoma and 696 with squamous cell carcinoma, all diagnosed between 1993 and 1995 or 1997 and 2000.

Sunlight is the main factor triggering the disease in roughly 90% of cases.

In UK alone, 70,000 people are affected by cancer yearly.

The diet soda

2008-11-24T13:10:00.000-08:00

having a regular soda every once and a while is better for you than drinking diet drinks. the diet sodas have alot of artificial shit in it like aspartame.

thats the worst ingredient anyone can have and diet pesi has a shit load in it.

I know someone who's mother died of heart failure cause she drink to many diet drpeppers.

about six a day for about a year or a year and a half.

How to get flat abs fast using a pillow, a TV & a coin

2008-11-16T23:28:00.000-08:00

This will tell you how to completely get rid of belly fat.

This video will help you get flat abs fast but to you need to lose all your belly fat so you can see your six pack abs (losing belly fat also makes your abs look flatter).

You can expect flatter abs within 30 minutes of doing this while watching your favorite TV show and this flat ab exercise can be done everyday.

Young skin tips

2008-11-08T14:48:00.000-08:00

Your skin mirrors your lifestyle.

It reflects what you eat, drink or do.

So invest on your skin - keep it young with these simple lifestyle pointers.

Drink Plenty of Water - This aids in the elimination of wastes and toxins from the skin.
Adults need 1 to 1.5 liters of water a day.

Sleep - Get enough of it.
Skin renewal occurrence increases when you sleep. Tiredness deprives skin of the energy needed to recover and regenerate.

Frowning causes worry lines and constant stress emits negative energy to the skin.
For stress-relief, treat yourself to yoga classes, massages, or even a leisurely spa session.
For a quick fix, try lying down face up, close your eyes, and feel the muscles in your face relax. Do this for 60 seconds every time you feel the tension in your facial muscles.

Cinnamon bark oil

2008-11-06T12:33:00.000-08:00

Cinnamon bark oil is a natural analgesic and can be used to relieve the pain of various complaints, including rheumatism.

This aromatic oil also has anti-inflammatory, antiseptic and anti-spasmodic properties. Aromatherapists use cinnamon to ease constipation, flatulence and scabies.

Cinnamon can be good for low blood pressure.

It is also an emmenagogue, used in aromatherapy to induce and regulate menstruation.

This particular plant essence should not be used in pregnancy and can cause irritation to sensitive skin.

Neil Young - Cinnamon Girl :

Pain Killers - Beware

2008-10-10T03:22:00.000-07:00

Dr. Bellonzi's approach is different than a conventional medical approach.
It's called functional medicine. Instead of just addressing the symptoms of the pain, you attempt to locate an underlying cause for the pain and address that and he has had success at eliminating chronic pain from some people.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Tennis Elbow Treatment

2008-10-08T01:02:00.000-07:00

Shockwave therapy is a controversial treatment option for tennis elbow.
The idea behind shockwave therapy is to use sound waves to induce so-called 'micro trauma' to tissues.
This micro trauma initiates a healing response and helps to decrease inflammation.
There are several possible surgical treatments that have been successful.
These include removing a portion of the damaged tendon or releasing the attachment of the affected tendon.
A repair of the healthy portion of tendon is sometimes carried out as well.

Surgery to release the damaged tendon is usually successful, but rarely needed; about 95 percent of patients with tennis elbow can be treated without surgery.

A variety of conservation treatments should be tried prior to opting for surgery.

Tennis Elbow :

Tennis Elbow Exercises :

How to Beat Sugar Addiction

2008-10-01T11:28:00.000-07:00

sugar should be listed as a drug...

You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger.

Improve your diet and wellness with those tips :

How to get rid of headache without pills

2008-09-29T05:38:00.000-07:00

Headache is almost never located in the brain.

There is actually not much ability at all to sense pain in the mass of the brain - surgeons do for instance not use anesthetics on the brain when they perform brain surgery.

Headache is almost always located in the muscles of the head - caused by tension built up during long time in these muscles.

Here some tips :

Open your mouth wide and rotate the jaws from time to time.
never let your rows of teeth meet each other any other times than when you are chewing something.
make rotating movements with the shoulders.
Tip your head slowly to the sides and stretch out the muscles of the neck.
Drink enough water ...

What is syphilis?

2008-09-27T11:34:00.000-07:00

Syphilis (say: "siff-uh-liss") is a serious infection passed from one person to another during sexual contact. It's caused by a bacteria (germ).

You could get syphilis by touching the blood or sores of a person who has syphilis, especially sores on the person's mouth, penis, vagina or anus (the opening to the rectum).
Syphilis can be cured with penicillin.
The penicillin is given as a shot.
For primary-stage syphilis, you only need to get 1 shot.
For secondary-stage syphilis, you will need 2 shots. If you're allergic to penicillin, be sure to tell your doctor.

If you have an advanced case of syphilis, you may need stronger treatment.
You may get shots of penicillin every day for 10 days.
This can be done in the doctor's office or at a clinic.
A few people have to go to the hospital to get penicillin put into their veins.

If you're pregnant, it's very important to get treated right away.
Syphilis can cause birth defects and even death in an unborn baby.

Back pain relief - Amazing !

2008-09-18T06:54:00.000-07:00

Back pain (also known "dorsalgia") is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.

About 50% of woman experience low back pain during pregnancy...

Tim Allardyce, osteopath and physiotherapist, explains how you can prevent back pain and strengthen your back through exercises such as Pilates:

Fire burn - Aloe Vera

2008-09-16T09:02:00.000-07:00

Aloe vera has been traditionally used for burn healing but clinical evidence remains unclear.
We conducted a systematic review to determine the efficacy of topical aloe vera for the treatment of burn wounds.
As generations of mothers already know, Aloe Vera really is a miracle plant when it comes to treating burns from fires but many people don’t realize that Aloe Vera is also a great treatment for nearly any type of burn, including sunburns, burns from hot surfaces and liquids, steam burns and even to some extent radiation burns.
Even the FDA (food and drug administration) has acknowledged the amazing healing properties of Aloe Vera when it comes to the first-aid treatment of a wide variety of burns.

Acne Myths

2008-09-12T01:52:00.000-07:00

1. Sun is great for acne

Sun may temporarily mask your acne, tighten up pores, or dry up the oil glands.
However, the sun will also damage your follicular walls and those lesions will trigger an inflammatory response that shows off as acne breakouts that may not surface for 3-4 weeks after your sun exposure.

2. Washing your face more often will help clear up acne

Facial blemishes are not caused by dirt. Contrary to what you may have seen in commercials, pores do not get blocked from the top down, except by certain cosmetics.
Rather, an entire pore collapses from deep within the skin, starting acne formation.
Frequent washing does nothing to prevent this.
Over-washing is actually irritating, and excess irritation can worsen acne.
A washcloth can aggravate this situation further.
Use bare hands to wash and only wash twice a day.

\ways to treat mosquito bites

2008-09-11T14:34:00.000-07:00

Summertime may be everyone’s favorite time of year, but mosquito bites can cause a great deal of irritation.

Here you will find a list of ways to treat mosquito bites.

Calamine lotion, otherwise known as the pink stuff, still works.

If you think it, it will disappear! It might sound crazy and those around you might think you’ve lost it, but this really works for some people. Just close your eyes and say “I feel no pain” or “I do not itch”.

Try tea tree oil. You can find this almost anywhere thanks in large part to the internet, but you can also find some at a health food store.

Rub raw garlic over the bites.

Make a paste of water and baking soda and put a dab of paste on your bites. Other pastes that you can make consist of: salt and water or salt and butter.

Apply cold compresses. Whether you use a face cloth, a towel, or you fill a ziplock bag with ice, make sure it’s cold.

Aloe vera, whether in gel form or straight from the plant itself, works magic with mosquito bites. Simply apply it to the bite and forget about it.

Toothpaste or hemorrhoid cream works on the bites as well.

The more you scratch a bite, the worse it is. The scratching can also lead to scarring and infection of the bite. If the bite gets infected, contact your doctor for proper treatment.

How To Cope With Panic Attacks

2008-09-04T23:03:00.000-07:00

I didn't know about Panic attacks until one day I broke up with my girl , and while I was breaking up with her she was having her Panic attack.
She couldn't breathe , I was freaked out and than she told me about it and I got her some water.
I think the best one is to be relaxed and take deep breaths...

How To Lose Belly Fat With A 3 Minute Workout

2008-09-04T12:12:00.000-07:00

Are you looking to change the shape of your body or trying to lose belly fat without joining a high priced gym?

If so, try this high energized cardiovascular fitness routine :

With this 3 minute exercise routine you can burn up to 150 calories every single day.

The first two minutes of this fat burning routine is:
Jump Rope - Begin by performing two jumps for each turn of the rope. Safety: Use the correct size jump rope and always land softly on the balls of your feet (that is the upper part of the bottom of your foot). Keep thinking I am losing weight.

Minutes two to three:
Squat Thrust into a Push Up. The proper technique for this exercise is to stand with your feet shoulder width apart and your arms strait down next to your sides. Slowly squat down with your head forward and bring your hands to the floor just outside of your feet. Your hands should be pointing forward as well. Then in one movement, push your legs back and out behind you (into a pushup position). Perform one strict pushup and then jump back into your squat position and then stand back up. Keep thinking, the fat is vanishing.

good luck !!

Date rape drugs - Be carefull !!

2008-09-03T13:52:00.000-07:00

GHB , Rohypnol , Ketamine are drugs that are sometimes used to assist a sexual assault.

Sexual assault is any type of sexual activity that a person does not agree to.

It can include inappropriate touching, vaginal penetration, sexual intercourse, rape, and attempted rape.

Because of the effects of these drugs, victims may be physically helpless, unable to refuse sex, and can't remember what happened.

The drugs often have no color, smell, or taste and are easily added to flavored drinks without the victim's knowledge.

There are at least three date rape drugs:

For instance , Rohypnol can cause these problems:

can't remember what happened while drugged
lower blood pressure
sleepiness
muscle relaxation or loss of muscle control
drunk feeling
nausea
problems talking
difficulty with motor movements
loss of consciousness
confusion
problems seeing
dizziness
confusion
stomach problems

Women , be carefull...

The following is a portion of the Dateline episode- "Watch
Your Back." Kelly and Becca were asked to share their story and their
expertise and most importantly some key safety tips :

What is hydrocodone ??

2008-08-26T06:26:00.000-07:00

I am addicted to the pain killer hydrocodone .

I want to stop but every time I do I get really bad withdrawals such as sweating and shaking, can't sleep, etc.

I was wondering if anyone out there has been through this on their own without going to a treatment center.

If so please tell me what to do for her and how long it took for the withdrawals to go away!!!!

HELP!!!!

What is Xanax?

2008-08-21T21:41:00.000-07:00

Xanax is in a group of drugs called benzodiazepines (ben-zoe-dye-AZE-eh-peens).

Xanax affects chemicals in the brain that may become unbalanced and cause anxiety.

Xanax is used to treat anxiety disorders, panic disorders, and anxiety caused by depression.

Xanax may also be used for purposes other than those listed in this medication guide.

Deaf woman who actually hears and talks !!

2008-08-21T09:19:00.000-07:00

This is fascinating !!!

Veronika lost her hearing as a child, but had it restored by a completely implantable device manufactured by Otologics.

I wonder if it is more of a commercial than an unbiased discussion of the improvement that this young woman experienced.

One-hour facelift ?

2008-08-13T11:39:00.000-07:00

"One hour face lift" is a marketing term for a mini lift which is designed primarily for superficial tightening.

It generally does not tighten the muscles nor the undermine the SMAS.

Thus, it does not last as long or provide as much improvement as a traditional face lift (also known as modern facelift).

With continual refinement of the traditional facelift technique, healing and costs have dramatically improved.

Wake up pills ???

2008-08-11T09:51:00.000-07:00

A June 2000 study published in Psychopharmacologia studied the drug's effects on people's abilities to accomplish demanding tasks despite a lack of sleep.

At the United States Army Aeromedical Research Laboratory in Fort Rucker, Alabama, six pilots were kept awake continuously for two forty-hour periods.

They were given Modafinil in one session and a Placebo in the other.

The pilots were then evaluated in helicopter simulator flights, resting electroencephalograms (EEGs), and mood questionnaires.

The drug lessened the effects of sleep deprivation in four of six flight maneuvers tested compared to the placebo.

It also reduced slow-wave EEG activity (when one begins to fall asleep, EEG begins to slow) and decreased self-reported problems with mood and alertness.

Watch the Matrix scene when Morpheus shows Neo two pills: a blue and a red one. If Neo chooses the blue pill, he will wake up in his bed anf forget about everything that happened. If he takes the red one he will see "how far the rabbit whole goes":

What is Herniated Disc ?

2008-08-09T23:58:00.000-07:00

As a disc degenerates, it can herniate .

That means the inner core leaks out , which is known as a disc herniation or a herniated disc.

The weak spot in the outer core of the disc is directly under the spinal nerve root, so a herniation in this area puts direct pressure on the nerve, which in turn can cause a pain that radiates all the way down the patient’s leg to the foot.

Watch Chiropractic - A New Treatment for the Herniated Disc :

Upper Back Pain Treatment - Ice and Heat Therapy

2008-08-06T01:35:00.000-07:00

Early treatment is important to speed healing and recovery.

Ice therapy for the first few days followed by moist heat can help relieve symptoms.

Store-bought ice products, ice cubes, or simply a bag of frozen peas wrapped in a towel can be applied 20 minutes every 4-6 hours.

Moist heat therapy can begin after 2-3 days of icing.

To prevent burns, wrap the heat source in a towel, and remove heat before sleeping.

Punctured store-bought packs should be discarded because the chemical gel can burn skin.

Rember - New treatment for Alzheimer

2008-07-31T00:44:00.000-07:00

A new drug could prove at least twice as effective in treating Alzheimer’s disease as current medications and significantly slow the progression of dementia, researchers say.

The research team at the University of Aberdeen concluded that the drug, Rember, slows progression of the disease by up to 81 per cent.

Sufferers taking the drug three times a day for 50 weeks showed a slower decline in blood flow to the parts of the memory that are vital to the memory.

Experts hailed the study as a major development in the fight against Alzheimer’s, which affects an estimated 350,000 people in Britain and more than 26 million people worldwide.

Watch Alzheimers by Youtube :

Psoriasis & Hydrotherapy

2008-07-30T02:35:00.000-07:00

Psoriasis is an inflammatory skin condition.

There are five types, each with unique signs and symptoms.

Between 10% and 30% of people who develop psoriasis get a related form of arthritis called “psoriatic arthritis,” which causes inflammation of the joints.

Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health.

Psoriasis Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses.

Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program.

Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment.

Several at-home hydrotherapy treatmentssuggest are suggested.
Purified water is essential for any hydrotherapy treatment.

Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

Watch Natural treatments against psoriasis :

Contact Lenses or Glasses?

2008-07-28T21:10:00.000-07:00

Wearing lenses is the best way to find out if you and contact lenses were made for each other.

I have been wearing contact lenses since I was sixteen and have never had a problem with them or my eyes.

I am 40 years now.

I now wear glasses a lot, since they are fashionable, but I do see better with my lenses.

In my opinion - glasses beats the lenses....

watch how parasites Infect Contact Lens wearers :

Why Am I Losing Hair at 30 ?

2008-07-28T04:39:00.000-07:00

Hair goes through a constant cycle of growing and shedding.

Sometimes much of the head will be in the same cycle, so a large amount of hair comes out at once; new hair is growing in at the same time, but because hair falls out faster than it comes in, thin hair will be the result.

Usually within 6-12 months, the hairs will once again be out of cycle, so you will only lose about 100 hairs a day instead of thousands at a time.

Stress, whether physical or emotional, can cause the hairs to cycle all at once.
Another possible cause for hair loss is increased male hormone levels or unusual sensitivity of your hair follicles to normal amounts of male hormones.

All women produce some amount of the male hormone testosterone.

This is associated with a short growth phase, so hairs fall out more rapidly than they come in.

Soy foods reduce sperm numbers ??

2008-07-24T07:53:00.000-07:00

A new study shows that a regular diet of even modest amounts of food containing soy may halve sperm concentrations.
Th scientists found 41 million fewer sperm per millilitre of semen after just one portion every two days.
Those news are not new , animal studies have suggested that large quantities of soy chemicals in food could affect fertility, but other studies looking at consumption in humans have had contradictory findings.

Familial Mediterranean Fever

2008-07-21T02:06:00.000-07:00

Colchicine is a chemical compound that can be used as a medication, and is frequently prescribed for gout.

Some years ago, colchicine was discovered to also be effective in reducing the frequency and severity of attacks in FMF.

Treatment for FMF at this point consists of taking colchicine daily.

Studies have shown that about 75 percnt of FMF patients achieve complete remission of their symptoms, and about 95 percnt show marked improvement when taking colchicine.

Lower effectiveness has been reported, but there is some question about the number of FMF patients who choose not to take their colchicine between attacks when they are feeling well, and thus lose some of the ability to prevent attacks.

Compliance with taking colchicine every day may be hampered by its side effects, which include diarrhea, nausea, abdominal bloating, and gas.

There is a theoretical risk that colchicine use could damage chromosomes in sperms and eggs, or in an embryo during pregnancy, or that it might reduce fertility.

However, studies looking at reproduction in men and women who have used colchicine have so far not shown any increased risks.

Colchicine is also effective in preventing, delaying, or reversing renal disease associated with amyloidosis.

Aloe Vera for burn Relief

2008-07-17T04:01:00.000-07:00

Relieving pain caused by sunburn, cuts, and insect bites.

It may also be used for other conditions as determined by your doctor.
Aloe Vera Burn Relief Spray with Lidocaine Aerosol is an anesthetic.

It works by preventing nerves from sending painful impulses to the brain.

Some medical conditions may interact with Aloe Vera Burn Relief Spray with Lidocaine Aerosol.

Your doctor need to know if you have any medical conditions, especially if any of the following apply to you:

If you are pregnant, planning to become pregnant, or are breast-feeding .
If you are taking any prescription or nonprescription medicine, herbal preparation, or dietary supplement .
If you have allergies to medicines, foods, or other substances .
If you have had a severe allergic reaction (eg, severe rash, hives, difficulty breathing, dizziness) to any anesthetic medicine .
If you have heart, liver, or kidney problems .
If you have been very ill or weakened .

Mole removal

2008-07-14T12:14:00.000-07:00

I have had removed 5 moles so far.

And I want to have all of my moles removed.

Melanoma is so serious, it's the worst cancer type.

And people still sunbath and use solarium to be brunette.

Avoid sunlight.

B3 vitamin - Is it really essential ??

2008-07-09T23:47:00.000-07:00

B3—also known as niacin, vitamin P, or vitamin PP—helps release energy from nutrients.
It can reduce cholesterol and prevent and treat arteriosclerosis, among other benefits.
Too little B3 can result in pellagra, a disease with symptoms that include sunburn, diarrhea, irritability, swollen tongue, and mental confusion.
Too much B3 can result in liver damage.
Food sources rich in niacin are chicken, salmon, tuna, liver, nuts, dried peas, enriched cereals, and dried beans.
No more than 14-18 mg per day for adults.
Good health...

Watch Why we need Vitamin B12 :

What is acne?

2008-07-09T07:06:00.000-07:00

According to certain studies, acne varies from quite mild to tremendously severe.

It typically forms when the lining of the skin duct as well as the sebaceous glands start to work overtime.

With the onset of acne, the lining of the duct actually shed cells which are then transported away to the shell of the skin by the sebum.

Once the duct is blocked, it is when the sebum and cells start to amass, forming a plug known as comedo.

Once the plug stays below the plane of the skin, whiteheads or “closed comedo” occurs.

If the plug boosts and pops out of the skin duct, it is called “open comedo” or blackhead since the top is dark.

As you may know, this is not absolutely dirt, thus it will not wash away.

There are a lot of factors that contribute to the formation of acne, but in terms of its real cause, no one is actually certain as to what exactly causes acne to develop or why it starts in adolescence.

However, factor like hereditary top the list.

It has long been deemed as the most important factor that plays a large role in the acne’s development.

As what most people believe, if a member of your family had acne, there is a great possibility that you will have acne too.

Although acne is very prevalent among teenagers, acne should not control your life.

There are a lot of ways to fight acne, and one of those is maintaining a healthy lifestyle.

Black nail

2008-07-08T05:06:00.000-07:00

Black nail is very common.

It's caused by acute trauma, most commonly jamming a finger or thumb in a door, stubbing a toe - or when the wrong sort of nail gets hit with a hammer.

Subungual means 'under the nail', haematoma means bruise.

As with all bruises in time it will disappear.

Sometimes the nail will fall off because of the damage but it usually grows back.

When the build up of pressure under the nail causes pain, making a small hole in the nail relieves it.

The doctor or chiropodist can do this.

How to remove pimples ?

2008-07-06T05:25:00.000-07:00

Sleep on a clean pillow case every few days, you can put tea tree oil on it at night, use the mint julep mask twice a week.

That really helps.

Also make sure you exfoliate twice a week to get rid of dead skin cells.

Make sure your cleanser has acne medicine and most importantly drink plenty of water.

That will help the most.

I used to have problem skin, but now it is smooth and clear.

I also put baking soda mixed with water on my face and take a shower.

it helps to exfoliate. That is what makes it baby soft.

Good luck.

Drs Secret - Say Goodbye To Acne, Freckles, Pigmentation: